Rebecca Benton, LMHC Speaker | Coach | Veteran

Rebecca Benton, LMHC Speaker | Coach | VeteranRebecca Benton, LMHC Speaker | Coach | VeteranRebecca Benton, LMHC Speaker | Coach | Veteran
Home
About
Coaching Programs
Speaking & Workshops
Resources
Contact

Rebecca Benton, LMHC Speaker | Coach | Veteran

Rebecca Benton, LMHC Speaker | Coach | VeteranRebecca Benton, LMHC Speaker | Coach | VeteranRebecca Benton, LMHC Speaker | Coach | Veteran
Home
About
Coaching Programs
Speaking & Workshops
Resources
Contact
More
  • Home
  • About
  • Coaching Programs
  • Speaking & Workshops
  • Resources
  • Contact
  • Home
  • About
  • Coaching Programs
  • Speaking & Workshops
  • Resources
  • Contact

Confidence. Mindset. Growth. Transformation.

Rebecca Benton, LMHC Speaker • Coach • Veteran

Practical strategies. Lasting change.

Rebecca Benton delivers engaging presentations and interactive workshops that combine mental health expertise, wellness education, personal growth strategies, and real-world resilience. Audiences leave inspired, empowered, and equipped with practical tools they can immediately apply to their lives.

Request a Speaking Engagement

More Than Motivation

I believe transformation isn't about becoming someone new. It's about reconnecting with who you've always been beneath the self-doubt, fear, limiting beliefs, and expectations of others.


Through practical strategies, relatable stories, and actionable takeaways, I help audiences build confidence, strengthen resilience, improve communication, and create lasting change long after the event ends.


Whether speaking to professionals, veterans, leaders, or community organizations, my goal is simple: help people walk away with tools they can immediately apply in their lives.

Signature Presentations & Workshops

Confidence From the Inside Out

Breaking Free From Self-Sabotage

Confidence From the Inside Out

Building self-confidence through self-awareness, mindset shifts, and intentional action.

Reclaim Your Flame

Breaking Free From Self-Sabotage

Confidence From the Inside Out

Rediscovering personal purpose, resilience, and the confidence to move forward.

Breaking Free From Self-Sabotage

Breaking Free From Self-Sabotage

Breaking Free From Self-Sabotage

Understanding the hidden patterns that keep us stuck and learning how to overcome them.

Boundaries Without Guilt

Boundaries Without Guilt

Breaking Free From Self-Sabotage

Protecting your energy, strengthening relationships, and communicating effectively.

Mindset Matters

Boundaries Without Guilt

Mindset Matters

How our thoughts shape our behaviors, relationships, and overall success.

Request a Speaking Engagement

AUDIENCES I SERVE

Professionals & Leaders

Stress • Burnout • Work-Life Balance

Individuals Ready for Change

Confidence • Mindset • Personal Development

Women Reclaiming Their Voice

Boundaries • Self-Worth • Self-Confidence

Veterans & First Responders

Resilience • Transition • Identity

Healthcare & Helping Professionals

Compassion Fatigue • Boundaries • Burnout Prevention

Organizations & Leadership Teams

Communication • Wellbeing • Leadership

Ready to Inspire Your Audience?

Whether you're planning a conference, leadership retreat, wellness event, professional development training, or community workshop, I'd love to help your audience build confidence, strengthen their mindset, and create lasting change.

Request a Speaking Engagement

Copyright © 2022 Out of the Ashes - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept