Rebecca Benton, LMHC Speaker | Coach | Veteran

Rebecca Benton, LMHC Speaker | Coach | VeteranRebecca Benton, LMHC Speaker | Coach | VeteranRebecca Benton, LMHC Speaker | Coach | Veteran
Home
About
Coaching Programs
Speaking & Workshops
Resources
Contact

Rebecca Benton, LMHC Speaker | Coach | Veteran

Rebecca Benton, LMHC Speaker | Coach | VeteranRebecca Benton, LMHC Speaker | Coach | VeteranRebecca Benton, LMHC Speaker | Coach | Veteran
Home
About
Coaching Programs
Speaking & Workshops
Resources
Contact
More
  • Home
  • About
  • Coaching Programs
  • Speaking & Workshops
  • Resources
  • Contact
  • Home
  • About
  • Coaching Programs
  • Speaking & Workshops
  • Resources
  • Contact
https://i.vimeocdn.com/video/1777712342-eb6662b94de2e55d2ecc152fbc7d44969bbaa67c454b6c628a61163e715f1ad9-d

Break Free from self-doubt, overthinking, and self-sabotage

Break Free from self-doubt, overthinking, and self-sabotage Break Free from self-doubt, overthinking, and self-sabotage Break Free from self-doubt, overthinking, and self-sabotage

Mindset transformation coaching for people ready to rebuild confidence, gain clarity, and create meaningful change.


Are you feeling stuck in the ashes?

You know you're capable of more, but something continues to get in the way.

Maybe you've lost confidence in yourself. 


Perhaps you constantly second-guess your decisions, fear making mistakes, or find yourself putting everyone else's needs before your own.


You could be stuck in the ashes if:


  • Constantly doubt yourself or second-guess your decisions
  • Struggle with confidence and self-worth
  • Put everyone else's needs before your own
  • Fear failure, rejection, or making the wrong choice
  • Overthink decisions and stay stuck in inaction
  •  Find yourself repeating the same self-sabotaging patterns
  • Feel disconnected from who you are and what you truly want


If this resonates, you're not broken. You've simply lost connection with the person you truly are. 


The good news? Your flame is still there, waiting to be reclaimed.

Schedule Free Consult

RECLAIM YOUR FLAME

Transformation doesn't happen by becoming someone else.


It happens by reconnecting with who you truly are.


Through coaching, I help clients move beyond self-doubt, fear, people pleasing, and self-sabotage by focusing on three key areas of growth.

Rediscover Yourself

Rediscover Yourself

Rediscover Yourself

Understand the patterns, beliefs, values, and habits that have been keeping you stuck.

Trust Yourself

Rediscover Yourself

Rediscover Yourself

Build confidence, strengthen self-worth, and develop the ability to trust your own decisions.

Emerge Fierce

Rediscover Yourself

Emerge Fierce

Create meaningful change through intentional action, accountability, and personal growth.

emerge fierce

Imagine what becomes possible when you stop doubting yourself and start trusting yourself.


My clients don't leave coaching with temporary motivation. 


They leave with a stronger sense of who they are and the confidence to create lasting change.

Self-Trust

Self-Trust

Self-Trust

Trust your decisions without constantly seeking validation from others.

Confidence

Self-Trust

Self-Trust

Show up boldly and stop allowing fear to dictate your choices.

Self-Worth

Self-Trust

Strong Sense of Self

Recognize your value without needing to earn it through achievement or approval.

Strong Sense of Self

Strong Sense of Self

Strong Sense of Self

Know who you are, what you stand for, and what truly matters to you.

Courageous Action

Strong Sense of Self

Courageous Action

Move forward despite fear and create a life aligned with your values.

Strong Sense of Self

Courageous Action

Schedule Free Consultation

From Ashes to Flame

"You don't need to become someone new. You simply need to let go of what has been keeping you from who you've always been."

Leave Behind

Leave Behind

Leave Behind

  • Self-Doubt
  • Overthinking
  • People Pleasing
  • Fear-based Decisions
  • Self-Sabotage

Step Into

Leave Behind

Leave Behind

  • Confidence
  • Self-Trust
  • Clarity
  • Courage
  • Authenticity

meet Rebecca

Helping You Reclaim Your Flame

I created Out of the Ashes because I know what it feels like to become disconnected from yourself.


Over time, many of us lose confidence, question our worth, ignore our needs, and begin living according to fear instead of our values.


Through coaching, I help people reconnect with themselves, build self-trust, and create meaningful change from the inside out.


My goal isn't to help you become someone new.


My goal is to help you come home to yourself.

Credentials

  • Licensed Mental Health Professional
  • Licensed in 10 States
  • Certified Life & Mindset Coach
  • NASM Certified Personal Trainer
  • U.S. Navy Veteran

Start Reclaiming Your Flame

READY TO RECLAIM YOUR FLAME?

You don't have to stay stuck in self-doubt, fear, or people-pleasing.


The flame has always been there.


Sometimes you just need someone to help you find it again.


Schedule your free consultation and take the first step toward emerging fierce.

Real People. Real Transformation.

⭐ From Surviving to Thriving

⭐ From Surviving to Thriving

⭐ From Surviving to Thriving

"I Finally Trusted Myself Again"


"Rebecca helped me identify and challenge the limiting beliefs that were holding me back. I now feel more confident, empowered, and able to approach life with a positive mindset."

⭐ From Stuck to Empowered

⭐ From Surviving to Thriving

⭐ From Surviving to Thriving

"I Learned to Communicate Without Guilt"


"Working with Rebecca helped me become more confident, think more clearly, and express my needs without guilt. I learned the value of healthy boundaries and positive self-talk."


Book Your Free Consultation

Weekly Mindset, Motivation, and Personal Growth

Copyright © 2022 Out of the Ashes - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept